Freedom Resides With Those Who Walk And Live In Truth Self Help Articles | March 19 Trevor Story Jersey , 2012
While truth builds up the spirit, falsehood does the opposite by sinking it into a spiritual abyss beyond the awareness of most people. Falsehood creates unseen loads that weigh heavily on its orignators, before or even after physical death.


One attribute that dignifies man the most is honesty. On the long run, or eternal scale, nothing delivers a man's spirit like truth. Truth is the center point of this article! A wise man of time past, Henry David Thoreau said Charlie Blackmon Jersey , "Rather than love, than money, than fame, give me truth". Another man said, "Truth is the property of no individual but is the treasure of everybody" (Ralph Emerson). The real nature of the human spirit is capable of recognizing ultimate truth and reality when it sees it. While truth builds the spirit up, falsehood sinks it into a spiritual abyss beyond the awareness of most people. Falsehood creates unseen loads that weigh heavily on its orignators Daniel Murphy Jersey , before or even after physical death.


A lifestyle of falsehood is a lifestyle of bondage. Contrary to the opinion of some people, anybody who is not in the truth, is not a free man. There are those who don't only tell lies, but they live deeply in lies. That is about the highest form of bondage on earth and in eternity. Don't pretend to be who you're not; to have the skin of Esau but the voice of Jacob; to be a wolf on the inside but a sheep on the outside; to give an impression that isn't a part of your constitution. You can't live in two worlds at the same time; don't try to be something at one time and place (maybe among people who trust in you) and be something else at another time and place. To live a life of temporal physical contradictions is to literally build up eternal spiritual frustration. The biblical scriptures were right when it said, "Ye shall know the truth and the truth shall set you free" (John 8: 32). It referred to spiritual freedom which is the greatest and most lasting (eternal) type of freedom a human being can, and should aspire to.


The Spirit of GOD Carlos Gonzalez Jersey , the Holy Spirit, Who is the Spirit of truth, is a companion of those who walk and live in the truth. To walk and live in the truth therefore, is to walk in anointing and freedom. Lies frustrate the activities of the Holy Spirit in your life and give opportunity for the father of all lies (Satan, the devil) to work in your life. My advice is: (i) Whatever it costs you to tell the truth, tell it even when lying appears safer. You will always pay for every lie you tell but GOD will always defend the truthful. (ii) Every lie you said in the past can be corrected Colorado Rockies Jersey , go ahead and correct it because it will reinforce your change. (iii) Submit yourself to GOD for the grace of honesty, and resist the operation of the spirit of lying in your life.


Are you ready Sports Articles | May 29, 2012
Warming-up exercise is helpful to your body while you are going to run. Your blood circulation, body temperature and muscle contraction could benefit from warming-up exercise. Flexibility should be mixed with warming-up exercise.


When you prefer running after you have worn the clothes planned. Please stop running. Your physical has not prepared for run, even though your mental has done it. Your body perhaps does not do anything during one day, it is not reasonable to get exercises. It is the functions of warming-up exercise and you should do it before running.
Someone think warming-up exercise is useless. People have opposite opinions in almost all aspects of sports when they have understood it well. Warming-up exercise had a kind of magic element Brad Hand Jersey , which was said by Vaughan Thomas written in his book-Science and Sports. It means that warming-up exercise worked, but it worked a little. Warming-up exercise makes physical functions improved to gain success in match. However, in a large sense it probably causes failure in terms of excessive warming-up exercise. Maybe what he said is right. We could never ignore the importance of warming-up exercise.
Heart disease expert Dr. Paul said warming-up exercise could boost blood circulation, increase body temperature leading to reinforce muscle contraction. It is vital to enhance the blood circulation of coronary artery to adult and senior citizen. You will show myocardial ischemia at the beginning time if you do not do any warming-up exercise written in Paul article published in American journal of physical therapy. Paul idea was supported by Dr. James Barnard of University of California, medical school, Los Angeles. 44 healthy men ran in rapid rotating machine that all did not do warming-up exercise in advance Corey Kluber Jersey , and there were two-thirds of people showed abnormal electrocardiogram phenomenon. In contrast, almost all people' phenomenon disappeared after two minutes warming-up exercise.
Increasing flexible warming-up exercise. Running is much worse then swimming, handball and tennis in reinforcing flexibility, but it is better than stroll, golf and grounder. People' muscle is often tight, which is tighter in shank. The reason is that the range of muscle movement is small. Then running does the same act. You could enhance the range of muscle movement through different kinds of warming-up exercises Carlos Gonzalez Jersey , for example, fast running, slow running and uphill, downhill. In addition, you still need agile exercise.
Not only for that, have warm-up exercises also helped you performance best quality. The final target of running is become healthier and stronger Jason Kipnis Jersey , not be troubled by stuffs. As for many runners, the Nike Free Run can meet your demand.
The Nike running shoes are more professional for lightweight running, especially for the summer cool. They looks more dry and cool . Wholesale Jerseys Wholesale Jerseys Free Shipping Wholesale Jerseys China Wholesale Authentic Jerseys Cheap Authentic Soccer Jerseys Cheap Sports NBA Jerseys Cheap College Jerseys Free Shipping Cheap NHL Hockey Jerseys Wholesale Jerseys Cheap Soccer Jerseys Online